Cory Brady 5000m row
5,000
Meters
23:12.0
Time
2:19.2
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 15 |
| Stroke Count | 357 |
| Drag Factor | 133 |
February 23, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.0 | 5,000 | 2:19.2 | 130 | 746 | 15 |
| 4:25.8 | 1,000 | 2:12.9 | 149 | 813 | 20 |
| 4:42.1 | 2,000 | 2:21.0 | 125 | 729 | 15 |
| 4:38.6 | 3,000 | 2:19.3 | 129 | 745 | 14 |
| 4:41.8 | 4,000 | 2:20.9 | 125 | 730 | 14 |
| 4:43.7 | 5,000 | 2:21.8 | 123 | 722 | 14 |
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Workout Graph
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