Cory Brady 21:27 row
4,184
Meters
21:27.9
Time
2:33.9
Pace
224
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 387 |
| Drag Factor | 105 |
January 16, 2022 00:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.9 | 4,184 | 2:33.9 | 96 | 630 | 17 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 30 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 16 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 14 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 13 |
| 21:27.9 | 277 | 2:38.6 | 88 | 601 | 14 |
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Workout Graph
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