Cory Brady 55:01 row
10,112
Meters
55:01.9
Time
2:43.2
Pace
525
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 13 |
| Stroke Count | 741 |
| Drag Factor | 102 |
January 15, 2022 01:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:01.9 | 10,112 | 2:43.2 | 80 | 576 | 13 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 15 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 13 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 13 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 13 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 14 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 13 |
| 35:00.0 | 955 | 2:37.0 | 90 | 610 | 14 |
| 40:00.0 | 931 | 2:41.1 | 84 | 588 | 13 |
| 45:00.0 | 943 | 2:39.0 | 87 | 599 | 14 |
| 50:00.0 | 900 | 2:46.6 | 76 | 560 | 13 |
| 55:01.9 | 870 | 2:53.5 | 67 | 530 | 13 |
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Workout Graph
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