Cory Brady 53:32 row
10,139
Meters
53:32.5
Time
2:38.4
Pace
534
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 14 |
| Stroke Count | 762 |
| Drag Factor | 102 |
January 15, 2022
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:32.5 | 10,139 | 2:38.4 | 88 | 602 | 14 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 17 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 15 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 14 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 14 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 14 |
| 30:00.0 | 930 | 2:41.2 | 83 | 587 | 13 |
| 35:00.0 | 935 | 2:40.4 | 85 | 591 | 14 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 14 |
| 45:00.0 | 913 | 2:44.2 | 79 | 571 | 14 |
| 50:00.0 | 933 | 2:40.7 | 84 | 589 | 14 |
| 53:32.5 | 646 | 2:44.4 | 79 | 570 | 13 |
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Workout Graph
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