Cory Brady 10:07 row
1,537
Meters
10:07.2
Time
3:17.5
Pace
75
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 30 |
| Stroke Count | 315 |
| Drag Factor | 110 |
January 06, 2022 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 1,537 | 3:17.5 | 45 | 456 | 30 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 32 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 30 |
| 10:07.2 | 16 | 3:45.0 | 31 | 405 | 8 |
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Workout Graph
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