Cory Brady 30:05 row
6,009
Meters
30:05.9
Time
2:30.2
Pace
325
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 137 |
August 15, 2025 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,009 | 2:30.2 | 103 | 655 | 18 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 18 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 19 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 19 |
| 30:00.0 | 930 | 2:41.2 | 83 | 587 | 17 |
| 30:05.9 | 8 | 6:08.7 | 7 | 324 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.