Cory Brady 23:58 row
5,002
Meters
23:58.5
Time
2:23.7
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 138 |
August 14, 2025 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.5 | 5,002 | 2:23.7 | 118 | 705 | 20 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 |
| 23:58.5 | 838 | 2:22.3 | 121 | 718 | 21 |
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Workout Graph
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