Cory Brady 24:48 row
5,001
Meters
24:48.8
Time
2:28.8
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 450 |
| Drag Factor | 123 |
August 09, 2025 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.8 | 5,001 | 2:28.8 | 106 | 665 | 18 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 18 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 18 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 18 |
| 24:48.8 | 917 | 2:37.4 | 90 | 608 | 17 |
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Workout Graph
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