Cory Brady 20:43 row
4,003
Meters
20:43.9
Time
2:35.3
Pace
212
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 16 |
| Stroke Count | 351 |
| Drag Factor | 116 |
July 31, 2025 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.9 | 4,003 | 2:35.3 | 93 | 621 | 16 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 18 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 16 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 16 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 17 |
| 20:43.9 | 127 | 2:52.8 | 68 | 533 | 17 |
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Workout Graph
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