Cory Brady 24:48 row
5,100
Meters
24:48.0
Time
2:25.8
Pace
282
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 464 |
| Drag Factor | 125 |
July 26, 2025 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.0 | 5,100 | 2:25.8 | 113 | 687 | 18 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 19 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 19 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 18 |
| 24:48.0 | 963 | 2:29.5 | 105 | 660 | 19 |
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Workout Graph
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