Cory Brady 24:01 row
5,016
Meters
24:01.4
Time
2:23.6
Pace
282
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 463 |
| Drag Factor | 126 |
July 26, 2025 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.4 | 5,016 | 2:23.6 | 118 | 706 | 19 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 19 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 19 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 19 |
| 24:01.4 | 905 | 2:13.3 | 148 | 807 | 21 |
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Workout Graph
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