Cory Brady 48:23 row
10,001
Meters
48:23.5
Time
2:25.1
Pace
555
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 939 |
| Drag Factor | 119 |
July 14, 2025 01:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:23.5 | 10,001 | 2:25.1 | 114 | 693 | 19 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 19 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 |
| 45:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 |
| 48:23.5 | 688 | 2:27.8 | 108 | 672 | 19 |
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Workout Graph
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