Cory Brady 23:59 row
5,024
Meters
23:59.6
Time
2:23.2
Pace
283
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 120 |
July 13, 2025 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.6 | 5,024 | 2:23.2 | 119 | 709 | 19 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 |
| 23:59.6 | 802 | 2:29.3 | 105 | 661 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.