Cory Brady 7:28 row
1,506
Meters
7:28.8
Time
2:29.0
Pace
82
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 146 |
| Drag Factor | 120 |
July 09, 2025 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.8 | 1,506 | 2:29.0 | 106 | 664 | 19 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 |
| 7:28.8 | 501 | 2:28.5 | 107 | 667 | 19 |
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Workout Graph
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