Cory Brady 23:14 row
5,122
Meters
23:14.3
Time
2:16.1
Pace
299
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 474 |
| Drag Factor | 119 |
July 02, 2025 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.3 | 5,122 | 2:16.1 | 139 | 777 | 20 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 19 |
| 23:14.3 | 700 | 2:18.7 | 131 | 750 | 19 |
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Workout Graph
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