Cory Brady 23:20 row
5,001
Meters
23:20.5
Time
2:20.0
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 119 |
June 06, 2025 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.5 | 5,001 | 2:20.0 | 127 | 738 | 20 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 19 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 |
| 23:20.5 | 692 | 2:24.8 | 115 | 696 | 19 |
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Workout Graph
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