Cory Brady 23:45 row
5,008
Meters
23:45.0
Time
2:22.2
Pace
284
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 449 |
| Drag Factor | 117 |
May 12, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.0 | 5,008 | 2:22.2 | 122 | 718 | 19 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 22 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 18 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 19 |
| 23:45.0 | 760 | 2:28.0 | 108 | 671 | 18 |
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Workout Graph
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