Nacho *Fern 6500m row
6,500
Meters
29:58.8
Time
2:18.3
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 144 |
March 24, 2025 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.8 | 6,500 | 2:18.3 | 132 | 754 | 24 |
| 6:06.0 | 1,300 | 2:20.7 | 125 | 731 | 24 |
| 6:00.7 | 2,600 | 2:18.7 | 131 | 751 | 24 |
| 5:56.5 | 3,900 | 2:17.1 | 136 | 767 | 25 |
| 5:58.8 | 5,200 | 2:18.0 | 133 | 758 | 24 |
| 5:56.7 | 6,500 | 2:17.1 | 136 | 766 | 25 |
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Workout Graph
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