Nacho *Fern 6500m row
6,500
Meters
29:38.8
Time
2:16.8
Pace
379
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 142 |
March 20, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.8 | 6,500 | 2:16.8 | 137 | 770 | 25 |
| 5:59.8 | 1,300 | 2:18.3 | 132 | 754 | 24 |
| 5:55.7 | 2,600 | 2:16.8 | 137 | 770 | 25 |
| 5:54.8 | 3,900 | 2:16.4 | 138 | 774 | 26 |
| 5:54.9 | 5,200 | 2:16.5 | 138 | 773 | 26 |
| 5:53.7 | 6,500 | 2:16.0 | 139 | 778 | 25 |
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Workout Graph
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