Nacho *Fern 10:32 row
2,086
Meters
10:32.5
Time
2:31.6
Pace
115
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 131 |
March 06, 2025 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.5 | 2,086 | 2:31.6 | 100 | 645 | 25 |
| 4:54.6 | 1,000 | 2:27.3 | 110 | 676 | 27 |
| 9:40.2 | 1,000 | 2:22.8 | 120 | 713 | 27 |
| 10:06.0 | 86 | 2:30.0 | 104 | 656 | 21 |
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Workout Graph
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