Nacho *Fern 6000m row
6,000
Meters
30:20.5
Time
2:31.7
Pace
324
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 783 |
| Drag Factor | 153 |
July 13, 2022 12:39:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.5 | 6,000 | 2:31.7 | 100 | 644 | 25 |
| 6:32.0 | 1,200 | 2:43.3 | 80 | 576 | 24 |
| 6:04.3 | 2,400 | 2:31.7 | 100 | 644 | 26 |
| 5:57.6 | 3,600 | 2:29.0 | 106 | 664 | 26 |
| 5:57.5 | 4,800 | 2:28.9 | 106 | 664 | 26 |
| 5:49.1 | 6,000 | 2:25.4 | 114 | 691 | 27 |
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Workout Graph
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