Nacho *Fern 30:00 row
5,545
Meters
30:00.0
Time
2:42.3
Pace
288
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 709 |
| Drag Factor | 151 |
July 06, 2022 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,545 | 2:42.3 | 82 | 581 | 24 |
| 6:00.0 | 1,078 | 2:46.9 | 75 | 558 | 23 |
| 12:00.0 | 1,102 | 2:43.3 | 80 | 576 | 23 |
| 18:00.0 | 1,137 | 2:38.3 | 88 | 603 | 25 |
| 24:00.0 | 1,119 | 2:40.8 | 84 | 589 | 24 |
| 30:00.0 | 1,110 | 2:42.1 | 82 | 582 | 24 |
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Workout Graph
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