Nacho *Fern 30:00 row
5,632
Meters
30:00.0
Time
2:39.8
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 158 |
June 30, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,632 | 2:39.8 | 86 | 595 | 23 |
| 6:00.0 | 1,128 | 2:39.5 | 86 | 596 | 24 |
| 12:00.0 | 1,139 | 2:38.0 | 89 | 605 | 24 |
| 18:00.0 | 1,133 | 2:38.8 | 87 | 600 | 23 |
| 24:00.0 | 1,122 | 2:40.4 | 85 | 591 | 23 |
| 30:00.0 | 1,110 | 2:42.1 | 82 | 582 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.