Nacho *Fern 5000m row
5,000
Meters
27:17.7
Time
2:43.7
Pace
258
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 627 |
| Drag Factor | 157 |
June 20, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:17.7 | 5,000 | 2:43.7 | 80 | 574 | 23 |
| 5:33.1 | 1,000 | 2:46.5 | 76 | 560 | 24 |
| 5:25.3 | 2,000 | 2:42.6 | 81 | 579 | 23 |
| 5:33.7 | 3,000 | 2:46.8 | 75 | 559 | 22 |
| 5:27.2 | 4,000 | 2:43.6 | 80 | 575 | 23 |
| 5:18.3 | 5,000 | 2:39.1 | 87 | 598 | 23 |
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