Nacho *Fern 16:54 row
3,009
Meters
16:54.8
Time
2:48.6
Pace
154
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 406 |
| Drag Factor | 155 |
June 16, 2022 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.8 | 3,009 | 2:48.6 | 73 | 551 | 24 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 25 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 24 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 24 |
| 16:54.0 | 336 | 2:49.6 | 72 | 546 | 22 |
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Workout Graph
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