Nacho *Fern 5000m row
5,000
Meters
25:08.0
Time
2:30.8
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 161 |
May 09, 2022 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.0 | 5,000 | 2:30.8 | 102 | 651 | 25 |
| 5:01.7 | 1,000 | 2:30.8 | 102 | 650 | 25 |
| 5:12.5 | 2,000 | 2:36.2 | 92 | 615 | 23 |
| 4:59.6 | 3,000 | 2:29.8 | 104 | 658 | 25 |
| 5:01.4 | 4,000 | 2:30.7 | 102 | 651 | 25 |
| 4:52.8 | 5,000 | 2:26.4 | 112 | 683 | 26 |
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Workout Graph
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