Nacho *Fern 30:00 row
6,104
Meters
30:00.0
Time
2:27.4
Pace
338
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 157 |
April 14, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,104 | 2:27.4 | 109 | 675 | 24 |
| 6:00.0 | 1,184 | 2:32.0 | 100 | 642 | 25 |
| 12:00.0 | 1,186 | 2:31.7 | 100 | 644 | 24 |
| 18:00.0 | 1,224 | 2:27.0 | 110 | 678 | 24 |
| 24:00.0 | 1,251 | 2:23.8 | 117 | 704 | 24 |
| 30:00.0 | 1,261 | 2:22.7 | 120 | 714 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.