Nacho *Fern 24:33 row
5,021
Meters
24:33.1
Time
2:26.6
Pace
279
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 156 |
April 08, 2022 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.1 | 5,021 | 2:26.6 | 111 | 681 | 23 |
| 6:00.0 | 1,176 | 2:33.0 | 98 | 635 | 23 |
| 12:00.0 | 1,261 | 2:22.7 | 120 | 714 | 24 |
| 18:00.0 | 1,241 | 2:25.0 | 115 | 694 | 23 |
| 24:00.0 | 1,262 | 2:22.6 | 121 | 715 | 24 |
| 24:33.0 | 82 | 3:21.2 | 43 | 447 | 19 |
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Workout Graph
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