Nacho *Fern 40:00 row
8,102
Meters
40:00.0
Time
2:28.1
Pace
447
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 1005 |
| Drag Factor | 158 |
February 18, 2022 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,102 | 2:28.1 | 108 | 670 | 25 |
| 8:00.0 | 1,539 | 2:35.9 | 92 | 617 | 25 |
| 16:00.0 | 1,626 | 2:27.6 | 109 | 674 | 25 |
| 32:00.0 | 1,636 | 4:53.3 | 14 | 347 | 25 |
| 40:00.0 | 1,670 | 2:23.7 | 118 | 705 | 26 |
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Workout Graph
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