Nacho *Fern 10000m row
10,000
Meters
49:41.3
Time
2:29.0
Pace
546
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 1190 |
| Drag Factor | 128 |
February 14, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:41.3 | 10,000 | 2:29.0 | 106 | 663 | 24 |
| 10:04.7 | 2,000 | 2:31.1 | 101 | 648 | 24 |
| 9:47.5 | 4,000 | 2:26.8 | 110 | 680 | 24 |
| 9:54.9 | 6,000 | 2:28.7 | 106 | 666 | 24 |
| 9:57.1 | 8,000 | 2:29.2 | 105 | 662 | 24 |
| 9:57.0 | 10,000 | 2:29.2 | 105 | 662 | 24 |
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Workout Graph
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