Nacho *Fern 3x2000m/3:00r row
6,000
Meters
33:28.6
Time
2:47.3
Pace
309
Calories
| Rest Distance | 723 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,723 |
| Overall Time | 42:28.6 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 27 |
| Stroke Count | 671 |
| Drag Factor | 101 |
January 20, 2022 15:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:28.6 | 6,000 | 2:47.3 | 75 | 556 | 27 | |
| 11:05.6 | 2,000 | 2:46.4 | 76 | 561 | 26 | |
| 11:15.2 | 2,000 | 2:48.8 | 73 | 550 | 27 | |
| 11:07.8 | 2,000 | 2:46.9 | 75 | 558 | 28 | |
| r723 |
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Workout Graph
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