Nacho *Fern 8000m row
8,000
Meters
35:08.7
Time
2:11.7
Pace
482
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 723 |
| Drag Factor | 143 |
August 21, 2025 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.7 | 8,000 | 2:11.7 | 153 | 826 | 20 |
| 7:22.4 | 1,600 | 2:18.2 | 132 | 755 | 20 |
| 7:03.5 | 3,200 | 2:12.3 | 151 | 819 | 20 |
| 6:59.1 | 4,800 | 2:10.9 | 156 | 836 | 20 |
| 6:53.0 | 6,400 | 2:09.0 | 163 | 860 | 21 |
| 6:50.7 | 8,000 | 2:08.3 | 166 | 869 | 22 |
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Workout Graph
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