Nacho *Fern 10000m row
10,000
Meters
44:53.6
Time
2:14.6
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 939 |
| Drag Factor | 141 |
August 14, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.6 | 10,000 | 2:14.6 | 143 | 793 | 21 |
| 9:09.1 | 2,000 | 2:17.2 | 135 | 765 | 20 |
| 8:58.5 | 4,000 | 2:14.6 | 143 | 793 | 21 |
| 8:58.9 | 6,000 | 2:14.7 | 143 | 792 | 21 |
| 8:55.7 | 8,000 | 2:13.9 | 146 | 801 | 21 |
| 8:51.3 | 10,000 | 2:12.8 | 149 | 814 | 22 |
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Workout Graph
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