Nacho *Fern 22:55 row
5,020
Meters
22:55.3
Time
2:16.9
Pace
293
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 141 |
August 13, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.3 | 5,020 | 2:16.9 | 136 | 768 | 22 |
| 9:08.7 | 2,000 | 2:17.1 | 136 | 766 | 22 |
| 18:13.8 | 2,000 | 2:16.2 | 138 | 775 | 23 |
| 22:48.5 | 1,020 | 2:14.6 | 143 | 793 | 23 |
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Workout Graph
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