Nacho *Fern 3x2000m/3:00r row
6,000
Meters
25:22.8
Time
2:06.9
Pace
375
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,088 |
| Overall Time | 34:22.8 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 143 |
August 12, 2025 13:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.8 | 6,000 | 2:06.9 | 171 | 889 | 24 | |
| 8:27.7 | 2,000 | 2:06.9 | 171 | 889 | 24 | |
| 8:26.5 | 2,000 | 2:06.6 | 172 | 893 | 25 | |
| 8:28.6 | 2,000 | 2:07.1 | 170 | 885 | 25 | |
| r88 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.