Nacho *Fern 23:02 row
5,015
Meters
23:02.6
Time
2:17.8
Pace
292
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 143 |
August 10, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.6 | 5,015 | 2:17.8 | 134 | 759 | 22 |
| 9:18.2 | 2,000 | 2:19.5 | 129 | 743 | 22 |
| 18:21.4 | 2,000 | 2:15.8 | 140 | 780 | 23 |
| 22:56.1 | 1,015 | 2:15.3 | 141 | 786 | 23 |
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Workout Graph
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