Nacho *Fern 10:04 row
2,180
Meters
10:04.8
Time
2:18.7
Pace
124
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 145 |
August 06, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,180 | 2:18.7 | 131 | 751 | 23 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 |
| 10:04.7 | 13 | 3:00.7 | 59 | 503 | 0 |
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Workout Graph
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