Nacho *Fern 8000m row
8,000
Meters
34:43.0
Time
2:10.1
Pace
486
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 794 |
| Drag Factor | 143 |
August 01, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:43.0 | 8,000 | 2:10.1 | 159 | 845 | 22 |
| 7:04.1 | 1,600 | 2:12.5 | 150 | 817 | 22 |
| 6:56.2 | 3,200 | 2:10.0 | 159 | 847 | 23 |
| 6:56.2 | 4,800 | 2:10.0 | 159 | 847 | 23 |
| 6:57.1 | 6,400 | 2:10.3 | 158 | 843 | 23 |
| 6:49.4 | 8,000 | 2:07.9 | 167 | 875 | 23 |
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Workout Graph
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