Nacho *Fern 10000m row
10,000
Meters
44:37.0
Time
2:13.8
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1028 |
| Drag Factor | 142 |
July 30, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:37.0 | 10,000 | 2:13.8 | 146 | 802 | 23 |
| 9:07.0 | 2,000 | 2:16.7 | 137 | 771 | 23 |
| 8:55.3 | 4,000 | 2:13.8 | 146 | 802 | 23 |
| 8:53.3 | 6,000 | 2:13.3 | 148 | 808 | 23 |
| 8:52.9 | 8,000 | 2:13.2 | 148 | 809 | 23 |
| 8:48.5 | 10,000 | 2:12.1 | 152 | 822 | 23 |
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Workout Graph
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