Nacho *Fern 5:06 row
1,076
Meters
5:06.6
Time
2:22.4
Pace
61
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 15 |
| Stroke Count | 224 |
| Drag Factor | 159 |
June 28, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,076 | 2:22.4 | 121 | 716 | 15 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 |
| 5:06.6 | 20 | 2:45.0 | 78 | 568 | 9 |
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Workout Graph
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