Nacho *Fern 10500m row
10,500
Meters
47:42.2
Time
2:16.2
Pace
614
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 1047 |
| Drag Factor | 152 |
June 16, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:42.2 | 10,500 | 2:16.2 | 138 | 775 | 21 |
| 9:36.9 | 2,100 | 2:17.3 | 135 | 764 | 21 |
| 9:32.8 | 4,200 | 2:16.3 | 138 | 774 | 21 |
| 9:32.3 | 6,300 | 2:16.2 | 138 | 776 | 22 |
| 9:30.9 | 8,400 | 2:15.9 | 139 | 779 | 22 |
| 9:29.3 | 10,500 | 2:15.5 | 141 | 783 | 23 |
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Workout Graph
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