Nacho *Fern 8000m row
8,000
Meters
35:48.1
Time
2:14.2
Pace
474
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 816 |
| Drag Factor | 151 |
June 12, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:48.1 | 8,000 | 2:14.2 | 145 | 797 | 22 |
| 7:16.0 | 1,600 | 2:16.2 | 138 | 776 | 22 |
| 7:08.2 | 3,200 | 2:13.8 | 146 | 802 | 23 |
| 7:08.4 | 4,800 | 2:13.8 | 146 | 802 | 23 |
| 7:08.2 | 6,400 | 2:13.8 | 146 | 802 | 23 |
| 7:07.3 | 8,000 | 2:13.5 | 147 | 805 | 23 |
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Workout Graph
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