Nacho *Fern 10:00 row
2,124
Meters
10:00.0
Time
2:21.2
Pace
120
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 152 |
June 11, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,124 | 2:21.2 | 124 | 727 | 22 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 21 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 21 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 22 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 23 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 23 |
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Workout Graph
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