Nacho *Fern 10000m row
10,000
Meters
45:49.5
Time
2:17.4
Pace
584
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 1043 |
| Drag Factor | 151 |
June 10, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.5 | 10,000 | 2:17.4 | 135 | 763 | 22 |
| 9:28.1 | 2,000 | 2:22.0 | 122 | 720 | 21 |
| 9:03.8 | 4,000 | 2:15.9 | 139 | 779 | 23 |
| 9:07.5 | 6,000 | 2:16.8 | 136 | 769 | 23 |
| 9:06.3 | 8,000 | 2:16.5 | 137 | 772 | 23 |
| 9:03.8 | 10,000 | 2:15.9 | 139 | 779 | 23 |
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Workout Graph
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