Nacho *Fern 10:00 row
2,182
Meters
10:00.0
Time
2:17.4
Pace
125
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 150 |
June 05, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 23 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 23 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 23 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 23 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 24 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 25 |
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Workout Graph
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