Nacho *Fern 5:08 row
1,143
Meters
5:08.8
Time
2:15.0
Pace
67
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 116 |
June 01, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 1,143 | 2:15.0 | 142 | 788 | 22 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 23 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 23 |
| 5:08.8 | 248 | 2:18.7 | 131 | 751 | 22 |
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Workout Graph
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