Nacho *Fern 10000m row
10,000
Meters
45:30.8
Time
2:16.5
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 1085 |
| Drag Factor | 153 |
May 29, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.8 | 10,000 | 2:16.5 | 137 | 773 | 23 |
| 9:08.8 | 2,000 | 2:17.2 | 136 | 766 | 23 |
| 9:03.9 | 4,000 | 2:15.9 | 139 | 779 | 24 |
| 9:05.3 | 6,000 | 2:16.3 | 138 | 775 | 24 |
| 9:07.2 | 8,000 | 2:16.8 | 137 | 770 | 24 |
| 9:05.5 | 10,000 | 2:16.3 | 138 | 774 | 24 |
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Workout Graph
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