Nacho *Fern 8000m row
8,000
Meters
35:49.5
Time
2:14.3
Pace
472
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 834 |
| Drag Factor | 105 |
May 18, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:49.5 | 8,000 | 2:14.3 | 144 | 796 | 23 |
| 7:06.2 | 1,600 | 2:13.1 | 148 | 809 | 22 |
| 7:06.8 | 3,200 | 2:13.3 | 148 | 807 | 23 |
| 7:01.1 | 4,800 | 2:11.5 | 154 | 828 | 24 |
| 7:22.5 | 6,400 | 2:18.2 | 132 | 755 | 24 |
| 7:12.8 | 8,000 | 2:15.2 | 141 | 786 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.