Nacho *Fern 10000m row
10,000
Meters
44:25.5
Time
2:13.2
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
| Drag Factor | 144 |
May 12, 2025 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.5 | 10,000 | 2:13.2 | 148 | 808 | 24 |
| 8:56.1 | 2,000 | 2:14.0 | 145 | 800 | 25 |
| 8:54.1 | 4,000 | 2:13.5 | 147 | 805 | 24 |
| 8:53.5 | 6,000 | 2:13.3 | 148 | 807 | 25 |
| 8:51.7 | 8,000 | 2:12.9 | 149 | 812 | 25 |
| 8:50.0 | 10,000 | 2:12.5 | 150 | 817 | 24 |
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Workout Graph
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