Nacho *Fern 5:00 row
948
Meters
5:00.0
Time
2:38.2
Pace
49
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 101 |
May 10, 2025 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 23 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 24 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 24 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 24 |
| 4:00.0 | 166 | 3:00.7 | 59 | 504 | 22 |
| 5:00.0 | 148 | 3:22.7 | 42 | 444 | 24 |
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Workout Graph
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